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We are what we repeatedly do. Excellence, then, is not an act, but a habit.--Aristotle

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April 23

跑步

   在一朋友的劝说下，今天我终于加入了他的晨跑锻炼，我们六点出发开车到白石湖。由于很久没有锻炼，我要求循序渐进，从6英里开始，慢慢增加距离和速度。早晨的太阳好舒服，风也好舒服，湖水很美，湖面上有很多野鸭，不时有大肥鱼跳出来透气声音大的把我吓了一跳。身边很多身材很健美的男男女女在跑步，或者骑车（ 记得去年和前年也和一群小朋友来这里骑车后来大家比较忙就停滞了）。跑完了还好不累，出了汗很舒服，回到家发现大姨妈来了，可是我先前答应了明天继续。恩，我要坚持，我要健美，大家监督我吧：）
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Biking&Hiking

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yanyan zeng

Occupation
Ph.D student
Interests
PingPong.biking.outdooractivities.classical music.classic literature. artisanal bread making.singing. eco-living.sustainable farming
hi, I am yanyan. I like to smile and make friends:), though I am not very conversational. I am introverted by nature and enjoy spending time with myself, but I can become very outgoing and open if I am involved in activities to my taste. oh, I love sunshine and grass fields really really much..
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